© 2012 Every Day Good Eating, Boulder CO
Journey to a Lifestyle of Delightfully Healthful Eating
EveryDay Good Eating is a non-profit organization that offers healthy eating and cooking classes with seasonal and local foods. We love helping people who want to transition to a lifestyle of good-for-you eating. We are confident that this journey will introduce you to the fun, deliciousness, friendship and insight that comes from adopting a new, whole food way of eating.
upcoming classes & events
- Inspired EveryDay Meal Making
4-Week Series through the City of Boulder Hands-on meal making workshops introduce the integrated Whole Kitchen approach for meal making that's healthy, manageable, rewarding–and delicious!
Tuesdays–Jan 29 to Feb 19
5:30-7:30 pm
East Boulder Recreation Center
Register Class #182560
- Eat Your Greens!
4-Week Series through BVSD Lifelong Learning Make and taste a variety of vegetable-rich dishes--both with and without meat--and learn the secrets for wonderful-tasting, food-for-you veggies.
Wednesdays–Jan 30 to Feb 20
6:00 to 8:00 pm
Monarch High School, Louisville
Register: Class Code: 4593
Thursdays–Jan 30 to Mar 7
6:00 to 8:00 pm (No class Feb. 14, 21)
Arapaho Ridge High School, E. Boulder
Register: Class Code: 4592
- Vegetables 101/Knife Skills Everyone knows a healthy diet begins by eating more fruits and vegetables--which is a lot easier with good knife skills.
Saturday–Feb 23 and Mar 16
2:00 to 4:30 pm
Back to Basics Kitchen in Lafayette
NOTE: All recipes gluten-free and dairy-free (or optional); vegetarian by special request
Are you ready to begin the journey? Or maybe just check it out? Or dive in headlong?
Check out our programs
For Individuals
Through the New Kitchen Cooking School, we offer hands-on cooking classes, get-togethers and other unique programs for all ages, from kids and teens to young adults setting up a kitchen for the first time, and from busy parents to empty nesters. We all want the benefits of wholesome, delicious meals, so join us for some hands-on fun. See our current classes. . . or contact us with a special request
For Groups, Organizations and Businesses
We offer hands-on cooking classes, wellness fair demonstrations and lunch ‘n learns for employees, members and constituents. Our programming compliments wellness programs, provides vital outreach to clients, and can serve as a unique team building experience. Read more . . . or contact us with a special request.
The Whole Kitchen Way®
What makes our classes and events unique is that they are based on the Whole Kitchen Way®, an integrated, holistic approach to everyday, wholesome meal making. Through this rich, multidimensional system, participants learn to create a friendly, nurturing kitchen that supports easy and healthful cooking and eating, every day. Read more.
Our Hope
We all have dreams of eating better. And three times a day, seven days a week, we are given an opportunity to make meals we feel good about eating. Through our classes, we hope to empower you with the skills, knowledge, inspiration and energy to make those dreams come true.
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